As I began drafting this blog – and was patting myself on the back for the completion of my audiobook – I began to sing Eric Carmen's 1970s pop song, All By Myself. Curious to listen to this tune I haven't heard in ages, I found it online, sat back and closed my eyes. I … Continue reading Creating (Another) Audiobook: A Tribute to Mom
Thank You for 10 Years of Blogging: Celebrating 2025 Milestones
Does it seem the older we get, the harder it is to recognize the year's end? Perhaps we have finally accepted there are fewer years ahead of us than behind? Or maybe, 2025 is a year we are eager to be done with! Regardless, it is odd for me to look at the 2026 calendar. … Continue reading Thank You for 10 Years of Blogging: Celebrating 2025 Milestones
A Map of Her Own: Circling Back
A few years ago when at our family cabin in Ocean Park, dear neighbor Sandy dropped by, gifting us a copy of the Coast Weekend with an article about my then new book Humanity's Grace. While I had seen the article online, I had not yet realized the news source was a printed weekly magazine. … Continue reading A Map of Her Own: Circling Back
Merging Oregon’s Oldest Universities: A New Era Ahead?
The original building of the Oregon Institute. Completed in 1844, the building was destroyed by fire in 1872. Yes, maybe I think too much about my family and its long-ago stories. But it was impossible for me to read the news about the possible merger of Oregon's Willamette and Pacific Universities, without my brain digging … Continue reading Merging Oregon’s Oldest Universities: A New Era Ahead?
Support Local and Visit Portland’s Iconic Dan & Louis Oyster Bar
Recently I spied a plea on social media from Dan & Louis Oyster Bar requesting supporters to stop on in for a meal. Like a lot of local businesses, they’re being challenged economically by the times, and perhaps, their location. But unlike other Portland restaurants, this one is the most sentimental for my family. After … Continue reading Support Local and Visit Portland’s Iconic Dan & Louis Oyster Bar
From Newspapers to Glass Goblets: Creatively Weaving Fact into Story
It never fails. Just when I'm unsure I have another blog in me, a new inspiration floats in. Today it is a memory about a set of glass goblets, and the Oregonian's front page story celebrating 175 years since its birth. Today's Oregonian article celebrates the anniversary of the first printing of the Oregonian. That … Continue reading From Newspapers to Glass Goblets: Creatively Weaving Fact into Story
Celebrate Reading at the Oregon Historical Society’s Holiday Cheer
In case you missed the news, Sunday, December 7 (from noon - 4 pm) is a perfect opportunity to support local, buy holiday gifts, visit downtown Portland, and celebrate the joy of reading. All this within the beautiful Oregon Historical Society's museum. This annual event is my favorite book event hands down. Invited authors must … Continue reading Celebrate Reading at the Oregon Historical Society’s Holiday Cheer
Our Connection to Departed Loved Ones Through Books
Reading has always been one of my most favorite things. I still feel excited as I seek new books to read, whether at a favorite library, a neighborhood lending library, bookstore, or even an audiobook on Libby. I own more books than I may ever read, even though I’ve also spent time clearing my shelves. … Continue reading Our Connection to Departed Loved Ones Through Books
Exploring Author Insights Through Book Groups
Yesterday I told a friend that my favorite author-related activity is joining book groups to discuss my books. I meant what I said. As much as I enjoy presenting book talks, usually with folks who haven't yet read my book, nothing compares to exploring a book's nitty gritty details. All of it: what people most … Continue reading Exploring Author Insights Through Book Groups
Navigating Post-Launch Blues
There is a let down after the initial excitement of releasing a new book. Perhaps it’s not spending those hours drinking tea at my dining room table, editing, writing, imagining. Or maybe it is recognizing (again) that most people still don't know about my book. And conceding that the bulk of readers never will. Even … Continue reading Navigating Post-Launch Blues
Take a Breath
This October of 2025 has been a big month. In addition to my usual October Celebrations like my birthday (this year 64) and wedding anniversary (37!), I published a book (my sixth). Too, although recently claiming retirement, I agreed to present a keynote and session at an early October industrial hygiene conference. I too struggle … Continue reading Take a Breath
Birthdays and Besties: The Power of Female Friendships Over Time
I’ve been thinking about the importance of female friends, particularly as we age. Today I honor my Birthday Bestie. But before I get into detail about that, I too honor the dear friends I have in my life. I feel fortunate in friendship. As I chat about A Map of Her Own in my recent … Continue reading Birthdays and Besties: The Power of Female Friendships Over Time
Exploring Relationships in Fiction and Public Health
My dear friend Maura and I have each published creative works, but did you know we also both have Masters Degrees in public health and worked our careers as Certified Industrial Hygienists? Once in a while, something happens and you just know there’s a bit of magic-making. Little things and big things, things we forget … Continue reading Exploring Relationships in Fiction and Public Health
A Map of Her Own: Testing My Limits
UPDATED: As of Wed., October 22 A Map of Her Own is now readily available on Amazon for the retail price of $16.95. Find it here. That being said, you can still find it under the other book buying options listed below. It's a good thing this wasn’t my first or second, or perhaps even … Continue reading A Map of Her Own: Testing My Limits
Embracing Unexpected Encounters: The Power of Connection
Yes, today is an exciting day! It is the release of A Map of Her Own, my fifth book set in the Pacific Northwest. Thank you to Bedazzled Ink Publishing for, once again, helping me get my stories out. So, I'll begun by encouraging you to check it out. If you have enjoyed any of … Continue reading Embracing Unexpected Encounters: The Power of Connection
Total Worker Health: Idealism vs. Reality
Yes, I hear a few of you thinking: Didn't she just say she's retired? Yeah, yeah. It's just that I do always hope to give back. And as evidence in my sharing this piece, though it might be contrary to what some believe, I too can't turn my brain off. After catching up with a … Continue reading Total Worker Health: Idealism vs. Reality
The Writing of A Map of Her Own
This essay was first shared on Women Writers, Women['s] Books on September 29, 2025. Thanks to Books by Women for supporting authors and readers. When I began this story, I thought it would be my fifth rather than sixth book. But as other authors know to happen, life interrupted. I did know that Celia, a … Continue reading The Writing of A Map of Her Own
Musing about My Music Man: The Healing Power of Writing
My memorial altar. Notice the sobriety chip leaning against the typewriter. My first book, the memoir My Music Man, was published in October eight years ago. But now I look at it with fresh eyes. Never in my wildest dreams would I imagine how publishing that book would lead to my creation of five other … Continue reading Musing about My Music Man: The Healing Power of Writing
Exploring Books That Delight Kids and Adults Alike
I adore children's books. In fact, I have to remind myself whenever I'm in the children's section of a book store to temper myself. Of course, that doesn't mean I don't buy books –only that I'm extremely picky. I don't often blog about books written by others, but today is different as I share two … Continue reading Exploring Books That Delight Kids and Adults Alike
Embracing Retirement: A Journey of Growth and Mentorship
Keynote talk at the 2023 ASSP WISE (Women in Safety Excellence) event at Oregon Governor's Occupational Safety and Health Conference. My mom was a bit younger than I am now when she retired from her adjunct faculty position at Marylhurst. It was a difficult choice as she loved what she did, but an autoimmune illness … Continue reading Embracing Retirement: A Journey of Growth and Mentorship
Grieving the Loss, Embracing the Launch: My Parents’ Impact on My Writing
In May 2014, two months before Dad died, my parents joined me as I presented a talk at OHSU on behalf of Oregon's Safety Break for our Institute's science seminar. It was a day to advocate for workplace safety, and I created a slide deck with images purchased from John Klatt, founder of Old Oregon … Continue reading Grieving the Loss, Embracing the Launch: My Parents’ Impact on My Writing
The Fight for Workers’ Rights: A Labor Day Reflection meets “A Map of Her Own”
Hawaiian women pack pineapple into cans, November 20, 1928. View in National Archives Catalog When I began graduate school in 1984 at the University of Washington School of Public Health, I thought I wanted to work in water quality. Yet that first quarter (Tony Horstman and Mike Morgan's) industrial hygiene class opened my eyes. I learned … Continue reading The Fight for Workers’ Rights: A Labor Day Reflection meets “A Map of Her Own”
Exploring Recovery, Creativity, and the Stories We Share
I'm excited to be in conversation next Friday evening with my friends Maura Doherty and Kirk Charlton at Bold Coffee and Books. What a perfect venue to be in conversation about the topic of recovery and creativity. We hope you'll join us. Four years ago, I posted the blog "My Life and Alcohol." It begins … Continue reading Exploring Recovery, Creativity, and the Stories We Share
Exploring Alaska: Must-Do Activities and Itinerary
I hope you had a chance to read my previous blog about Alaska. I didn’t think I’d write again about our trip, but decided to share a few recommendations and takeaways for friends planning a similar trip. The best advice we received from my Alaskan cousin was to give ourselves time to explore. Alaska is … Continue reading Exploring Alaska: Must-Do Activities and Itinerary
A View From Before, Above and Now: Hello Alaska
Sometimes I start a blog and think it’s going to be one thing; yet my brain spins it in another direction. Or I morph several things into my original idea. Yes, this is one of those. As Russ and I stared out our airplane window into the glaciers, peaks and water below, memories flooded back … Continue reading A View From Before, Above and Now: Hello Alaska
Supporting Independent Bookstores Over Amazon
I have struggled ethically in having my books distributed via Amazon. I recently found myself thinking through this yet again as I released the audiobook version of My Music Man. Having dedicated myself for forty years to advocate for healthy and safe work for all workers, yes, it feels a bit self-serving... After all, again … Continue reading Supporting Independent Bookstores Over Amazon
Embracing Audiobooks: A Journey of Discovery
Until last year, listening to audiobooks was something I rarely did except when on a long drive. I would have to backtrack or rewind many times as my mind drifted to one thought or another. Once on a trip to Missoula, Russ and I listened to Invasion of the Body Snatchers enroute, and a collection … Continue reading Embracing Audiobooks: A Journey of Discovery
Releasing My Music Man, the Audiobook!
Just hanging out in my closet, reading to myself. Yes, for some time I've wanted to narrate an audiobook version of My Music Man. Several of the first readers of this book, when it was released in 2017, told me it felt like they had been in conversation with me while they read. Others asked … Continue reading Releasing My Music Man, the Audiobook!
Land Ownership: From Land Claims to High Water Marks
In 1864 my third great grandparents were sent the land deed for their Oregon property. All 640 acres, officially divided between Chloe Clark Willson and William Holden Willson at today's Salem's State Street. William died in 1856, and never saw the official document signed by President Abraham Lincoln. Although I've written about this here and … Continue reading Land Ownership: From Land Claims to High Water Marks
A Map of Her Own: Navigating Dual Timelines in Fiction
Maybe there’s a pattern or maybe it’s happenstance. After I published my first memoir, I felt for the first time in adulthood that I could write a novel. Allowing myself to tell my own story in My Music Man, fed by memories of my past and stories lived by others, invited my brain to be … Continue reading A Map of Her Own: Navigating Dual Timelines in Fiction
Wandering Part 2: Bits and Pieces
The Imnaha River at Indian Crossing. If Wandering speaks to your spirit of the moment, I offer a few more bits. (See Wandering and the Gift of Time if you missed it.) As experienced hikers know, early June in Oregon‘s high country means lots of snow, raging creeks and rivers, and mosquitoes in the lower … Continue reading Wandering Part 2: Bits and Pieces
Wandering and the Gift of Time
Near Pine Creek in the Wallowas. Yes, it’s been exactly one year since I was laid off from what I know now, though didn’t know then, my final chapter of traditional employment. While it took me a month to recover from my surprise and frustration, I know now how much I’ve gained. And how fortunate … Continue reading Wandering and the Gift of Time
Mama Don’t Let Your Babies Grow up to be Scientists…
I'm not sure what had me singing the song, first written by Ed Bruce and popularized by Willie Nelson and Waylon Jennings the other day. It only took a minute, though, before my brain substituted scientists for cowboys. And yes, I am blogging more frequently these days. I’d like to blame it on the fact … Continue reading Mama Don’t Let Your Babies Grow up to be Scientists…
From Memoir to Audiobook: Celebrating Healing and Connection
Recently, I met a new friend who is on the path to recovery. "Sober for a year," they said, a smile sad and proud at the same time. Because we were talking about all things books, I shared with them my favorite page from my first book and memoir, My Music Man. After they read … Continue reading From Memoir to Audiobook: Celebrating Healing and Connection
Boycotting META: Seeking Authentic News Sources
You may have noticed recommendations to boycott META from May 6-11. Yes, that includes Facebook and Instagram, and I will try to follow suit. The boycott is to, at least in part, "pressure Meta into changing its policies, particularly regarding content moderation, fact-checking, and its treatment of LGBTQ+ communities." Yes, some say the attempted boycott … Continue reading Boycotting META: Seeking Authentic News Sources
Worker Safety for Dummies: or why we should care about NIOSH
Those of you who know me may understand I sometimes can’t not write, even if I posted a blog earlier in the week. (That’s why I say on average I post two blogs a month.) No longer with a day job, it's easy for me to get wrapped up in something I must share. I … Continue reading Worker Safety for Dummies: or why we should care about NIOSH
Empowering Stories: The Strength of Writing Communities
Creating a writing community of close friends was not one of those things I imagined in my future when I was young. And yet, it is something I’m deeply grateful for, especially in this time of midlife. Don't get me wrong, I spent a lifetime journaling, reading, even writing a few poems. But it was … Continue reading Empowering Stories: The Strength of Writing Communities
Nail Salons: Why Science Matters
What fills my brain these days? I first began over 320 blogs ago, and still continue to craft posts to improve and advance my writing. But a funny thing happened on the way to...unscheduled retirement. An unexpected layoff, change of administration, fear about human rights and elimination of science, and recognition of my own privilege … Continue reading Nail Salons: Why Science Matters
Why PDX Is the Must-Visit Airport in 2025
I never thought I'd make a special trip out to the Portland International Airport just to have lunch. Once or twice I'd headed out to Port of Portland offices at the airport in years past for work, but never for a meal. And of course, dozens of times over the years to fly elsewhere. But … Continue reading Why PDX Is the Must-Visit Airport in 2025
About Sucker Lake; I mean Oswego.
Checking out the ducks at the confluence of Sucker Creek with the Willamette River. Sucker Creek flows out of Lake Oswego. The first thing that enters my mind when I think about Lake Oswego's lake is knowing my grandparents paddled it by canoe on their first date on July 15, 1925. They both lived in … Continue reading About Sucker Lake; I mean Oswego.
Moving Ahead When Things Feel Hopeless
I recently experienced one of my most difficult parenting challenges. My thirty-something adult child asked me if things will be okay. Authenticity, honesty, trust, compassion, optimism. These qualities are important to me as a parent and friend. Both our daughters work in health care, one with critically ill patients in the ICU, and the other … Continue reading Moving Ahead When Things Feel Hopeless
Embracing Change: Letting Go
Lake of the Woods, Montana Whenever I think about regrets, I think of Dad. After all, for his 35 years of life after choosing recovery he made it clear, while he offered his apologies and atonements, he was encouraged to embrace regrets as part of his journey. Yesterday was our final day owning Montana property. … Continue reading Embracing Change: Letting Go
Join Local Events to Celebrate Storytelling
Taking time to feed our creativity and well-being is essential now more than ever. As we attend to activities important to us, our loved ones and our futures, we must also find moments to be good to ourselves. For me, reading, writing and sharing my own work fill those moments, augmented by quiet walks outdoors. … Continue reading Join Local Events to Celebrate Storytelling
Haz Mat Part 2: How to Know, Who to Trust, and What to Believe?
Welcome to Part 2 of a Three Part Series addressing hazardous materials. If you haven't yet read Part 1 (Understanding Toxic Materials in Today's Information Jungle), I encourage you to read it first. For Part 2, I've invited my friend Yevgen (referred to YS in Part 1) to explain his interest in environmental, health and … Continue reading Haz Mat Part 2: How to Know, Who to Trust, and What to Believe?
How to Write a Book While Working Full-Time
I imagine most of us struggle to find enough free time. Time to do those things we aren't obligated to do but that we love. Things that fill us. I've been privileged to have full time work that I've enjoyed most of my life that paid decently. No, we'll never be rich, but both Russ … Continue reading How to Write a Book While Working Full-Time
Navigating Youth Sports: Balancing Competition With Fun
As I observe my not quite two-year-old grandchild, it is clear to me he is coordinated and agile. I've been around small children enough to identify a bit of precociousness there. And it's no surprise when I acknowledge the athleticism of his own parents. It got me thinking about kids and sports: the gifts early … Continue reading Navigating Youth Sports: Balancing Competition With Fun
Serendipity, Friendship and Cartwheels: Navigating Life’s Connections
In honor of forever friends from Jefferson HIgh, Kay, Patty (1933-2021), and Janet (1932-2024) I’ve lived in the same house for 33 years. That is longer than any home or town I’ve lived in before; nearly half of my life so far, and longer than my parents lived in any one residence. Had you asked … Continue reading Serendipity, Friendship and Cartwheels: Navigating Life’s Connections
Writing Expansively: Insights for Aspiring Authors
I got a lot out of this year‘s Portland Book Festival, although big sales were not a part of it. A most important and relevant takeaway for me to apply to my current Work in Progress was one shared by my friend Adam. "Be expansive in your writing." I have an index card with that … Continue reading Writing Expansively: Insights for Aspiring Authors
Understanding Toxic Materials in Today’s Information Jungle
For more than a decade, one of my jobs included maintaining a curated online resource directory addressing all things environmental, safety and health. The directory was first begun as the internet powered up with few effective search engines available. And certainly no artificial intelligence! Over the years as search engines perfected what they did, this … Continue reading Understanding Toxic Materials in Today’s Information Jungle
The Joy of Reading: A Refuge from Reality
Gaga reads Petra Mathers' book "Lottie's New Beach Towel" with her granddaughters at Illahee. We were fortunate to hear Petra read this book at nearby Ilwaco's Time Enough Books. It’s no surprise how I return to the Power of the Book during challenging times. While I don’t want to be one who puts my head … Continue reading The Joy of Reading: A Refuge from Reality